Meditation is beyond doubt the most powerful tool for transformation I have encountered. I have learned vast amounts through this practice. I am delighted to be able to share this with others.
I host a meditation group session once a week for free. It’s 20 minutes long and I hold it every Sunday at 8am Pacific (11am Eastern, 4pm London, or 5pm CET). They are on Zoom. Just add yourself to the list here to get the zoom link – that way I can also let you know about any changes to the days or times etc.
The group is on pause at the moment (August 2023) while I take a break to do some travel, you can still sign up and get a notice of when we’ll start back up again.