Video Podcast

Episode 3:

Into the Land of Monsters

We spend our lives building a self the world will accept—while hiding the monsters we fear live inside us. But what if those monsters aren’t who we are at all?

In this episode I do a short 7 minute dive into a powerful three-layer model of the mind—showing how trauma, addiction, and just living in the world we do trap us in a false identity, and how the path to true freedom lies in turning toward what we fear, not away.

Episode 2:

What Do You Want

This episode centers around one transformative question: What do you want? Not in terms of external goals or quick fixes, but at the level of being—how you want to feel, who you want to become. I explores how this question becomes especially potent during difficult times, when confusion, anxiety, or heartbreak can actually illuminate what’s been hidden beneath the surface.

Episode 1:

Be, Do, Have

In this episode, I introduce the podcast and my vision for it: bridging modern Buddhist and wisdom teachings with real-world struggles—getting unstuck, finding happiness, and navigating difficult times. 

 The main teaching is on Be, Do, Have.